India Williams Blue

Mystical Yoga is a practice guided by India Williams. This practice is offered to re-connect you to your whole being, your body, spirit, breath; whilst connecting you to the world around you. India started her yoga journey at 13 and qualified as a teacher at 18.

Since then she has practiced, studied and taught extensively, teaching predominantly Hatha Yoga but also Vinyasa Flow, Yin, and Restorative with influences from many other spiritual practices and healing arts.

India’s introduction to yoga was gentle, thoughtful, and deeply spiritual: her classes are offered with the same energy, so that you can create a joyful, long term practice.​

India is also an active musician, writing and performing with the harp, often weaving this element into her yoga classes.

Lover of nature, living by the sea in East Sussex

And occasional Faerie

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